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Take a Break

11/24/2012

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Taking a break brings energy and perspective back to your life and work. It is so important to get away now and then. It doesn't matter if it is a walk to a nearby park, a lunch with friends, or a week long vacation. Get out there and revitalize yourself!

I just spent a few days over Thanksgiving with my family in upstate New York. It was beautiful and relaxing. I still worked on the final rewrites for my book, but the time I spent away from my computer was rejuvenating. Board games, knife throwing, walks in the woods, frisbee with my brother, and the daily work on a 1,500 piece jigsaw puzzle are a completely different routine then I'm use to and it woke my mind up. I also took the train up and back. My car dying may have been a blessing in disguise because I was able to work, nap, read, and just stare out the window listening to music for hours.

After this week I have new perspective on my life and my book. Looking forward to jumping in and seeing what happens next! I hope you all had a great Thanksgiving!
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    Emery is excited that Water & Stone is becoming a reality and hopes this blog will inspire others and be a place to share challenges, success, and exciting moments.

    A quotation my grandmother shared with me:

    "Yesterday is history,
    Tomorrow a mystery,
    Today is a gift.
    That is why it is called the present."
        ~ Eleanor Roosevelt

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  • Contemplative & Creative Psychotherapy
    • THERAPY GROUPS
  • FAQ
  • Contact Emery