by Emma Stone - Madeira intern
Connections are everything. They create something real, whatever that may be: happiness, growth, success, fulfillment. In a world full of people and things, what can be more beautiful than that!
When talking with Water & Stone therapist Xenia Rybak, we both agreed on this and found it to be true. Connections are fundamental things that run through everything. Specific to what we were talking about, her profession, everyone is more connected than we think. Seeing many people in a journey towards healing, Xenia’s profession has taught her this. She says that if we all knew that, if we all were aware of the connections we maybe cannot see, then it would be easier. Yes, there would still be issues. Sadness, anxiety, confusion, but the difference would be knowing that, however cliché it may seem, you are not alone.
I believe that it is valuable to always be looking for and creating connections, including the ones that we cannot clearly see. In my room, I have a box of letters that I keep under my bed. I have a small black Nikon camera on my bookshelf with videos and pictures of people I have known and places I have been. When I look at these things, I feel completely full. This feeling is euphoric, it is the feeling of being connected. I believe that everyone should search for any opportunity to make a meaningful connection. Waving to someone on the street, reaching out to someone just for the fun of it, exploring all of your curiosity and seizing every opportunity. Because when you feel connected, you feel completely full.
Emery started Water & Stone in 2015 to bring a more contemplative approach to health and wellness in NYC. She is inspired to combine her love of meditation, creative arts, and psychology to support others in bravely healing or daring to reach for dreams with the goal of living a fully engaged and fulfilling life. Since starting her company, she has gathered a diverse group of women with similar dreams to support people locally, nationally and internationally.