The world has been flipped on its head and we are constantly having to recalibrate, so why not start a blog?
Honestly, it wasn't in my plans and I, like many, have been living day to day, finding moments of calm amid the days of chaos or exhaustion. What finally tipped the scales for this to become a reality was a simple sentence about how this could help others. I know, I'm a therapist and this is a normal thing to do in my day to day life. However, helping others from a place of sharing my own thoughts, life adventures, and ways of balancing sparked an energy I haven't felt in a while.
With this blog, I am going to make space for the quirky thoughts, exciting happenings, and curious questioning that I don't usually get to share with people. I look forward to hearing your thoughts and hopefully sparking something in you that creates a surprising ripple in your life and brings something new into being.
Here we go!
Emery started Water & Stone in 2015 to bring a more contemplative approach to health and wellness in NYC. She is inspired to combine her love of meditation, creative arts, and psychology to support others in bravely healing or daring to reach for dreams with the goal of living a fully engaged and fulfilling life. Since starting her company, she has gathered a diverse group of women with similar dreams to support people locally, nationally and internationally.